“A fast, science-backed emotional and energetic reset.”
Certified Rapid Tapping® PRO Practitioner
I’m a Certified Rapid Tapping® PRO Practioner, trained directly in the methodology founded by Poppy Delbridge and integrate Rapid Tapping® into my wider Inner Architecture Method and client work.
I use Rapid Tapping® in:
1:1 personalised sessions
Small groups & performance settings
Family, youth & parent-focused work
Leadership, transition, change-work
I always combine Rapid Tapping® with tools for mindset, executive functioning, practical strategy, and life design so that shifts are not only felt, but lived.
Rapid Tapping®
Reset Your Nervous System, Unlock Your Potential
A fast, science-backed method that supports calm, clarity, confidence, and personal empowerment.
It works with both the nervous system and the brain to help release stress, shift limiting beliefs, and open up new possibilities - often in minutes!
WHAT IS RAPID TAPPING®?
Rapid Tapping® blends simple face-tapping, specific energetic tools with focused positive language, somatic regulation, and modern neuroscience principles.
It calms the body first - creating safety - so the mind can rewire with clarity and new possibilities. It’s goal-oriented, yes - but only when the body is ready and able to release unhelpful patterns that allow you to step into a new emotional and mental state. That’s what makes it both a healing tool and a performance tool.
The result: emotional regulation, cognitive reset, and energetic alignment - not just briefly, but deeply and sustainably. In minutes!
WHY IT WORKS?
Tapping has been the subject of hundreds of clinical trials since the 2000s - shown to lower cortisol, interrupt stress responses and create new neural associations resulting in reductions in stress, anxiety, improved mood, increased emotional regulation, shifts states, beliefs and even behaviour faster than traditional models.
Rapid Tapping® builds on this evidence, integrating neuroplasticity, somatic regulation, NLP and energetic psychology for targeted, fast-acting change. We are working with the brain state and the body state at the same time for both.
Many clients report visible change after a single session - and “re-set” states that endure when reinforced.
In 2025, Rapid Tapping® was named a finalist in the Best Digital Health Solution category at the Prix Galien UK Awards - often described as the global healthcare equivalent of the Nobel Prize. This reflects its growing legitimacy and global impact.
WHO IS RAPID TAPPING® FOR?
Individuals seeking emotional clarity, calm and resilience
Professionals, leaders, entrepreneurs under pressure
Young people undergoing transitions, exam or performance stress
Parents and families wanting emotional balance and better communication
Groups seeking improved performance, regulation and cohesive energy
Anyone who wants to shift their energy higher and shift from stuck to possibility!
“Energy work isn't just 'nice'. It's recoding nasty unhelpful patterns that seperate you from your fullest, connected and authentic True Self Energy" — Poppy Delbridge,
Founder Rapid Tapping®